Step Ups are a simple and easy to use item for strengthening the muscles of the legs, thighs, and more. The stepping motion is also useful for improving balance, stamina, and endurance, while being more gentle on your back than other workouts.
Have used twice and they have been very good. I usually have a problem finding goggles to fit my small face but so far so good
Fitted well, kept out water but not all sound so could still have a conversation
Really comfortable when in the ear easy to place and although they have not fallen out yet you will not be lost in the pool because of the attachment to my goggles