Step Ups are a simple and easy to use item for strengthening the muscles of the legs, thighs, and more. The stepping motion is also useful for improving balance, stamina, and endurance, while being more gentle on your back than other workouts.
Great goggles, great price. Watertight seal and very comfortable without having to rivet them to your face.
Great soft latex swimming cap that will just reach over my ears. Lovely colours. Many thanks to Simply Swim for stocking these thin latex caps - they are not easy to come by these days. I will be buying more. And the price is very reasonable!