Step Ups are a simple and easy to use item for strengthening the muscles of the legs, thighs, and more. The stepping motion is also useful for improving balance, stamina, and endurance, while being more gentle on your back than other workouts.
Its a good fit for long hair. I'm pleased with it. Best I have been able to find so far. Many thanks. Joanna, Wales
I'm a larger lady and bought this to join the over 50s swim sessions. It's great! Easy to clip on. Very long strap that I tuck in. Having this
means I can easily move through deep water and be safe. Perfect if you are a doggy paddler like me, you can breaststroke your arms and look quite graceful! Lol